Welcome to your RESOLUTION!
EXERLEAN gives you all the necessary information that matters…that stuff that actually works.
Straight up…hold the bullshit.
EXERPAIN
EXERBAG
EXERTOOLS
Obesity is the Silent Assassin.
Death looms over the head of the FAT person.
Numbers Speak
Obesity is climbing at a cataclysmic rate.
Being overweight and/or obese is a preventable path to fatigue, lower productivity, disease, disability, poor quality of life, and early mortality.
*Obese persons are disproportionately hammered by the Coronavirus Pandemic.
Only you have the power to change your body composition.
Only you can make you.
Learn how to harness THE STATE of Total Bodyfat Incineration.
The EXERLEAN Diet.
LEAN TOOLS
The benefits of hyperactive activities of daily living, self care and exercise are invaluable. Awareness of the data allows you to monitor your activity level, maximize self awareness, and set new goals.
If you don't pay attention to your weight, it may get get out of control. Self neglect causes self harm and leads to poor health maintenance.
Know your weight
Know your BMI
Monitor your body composition.
Health maintenance at its' core is awareness and maintaining control of your blood pressure, heart rate, blood oxygen, and blood sugar.
Hypertension is the precursor to a heart attack and stroke.